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Replying to @chadkoh

Yesterday was a rest day for #CraigsGymClass. I did the light squats and push-ups, but skipped the 2.5min plank to give my shoulders a rest. Today was full on. COMPLETE ✅

Plus I took a fast walk up the hill this morning too, so I feel good 💪 https://twitter.com/chadkoh/status/1572383681561632769

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